🍿 Rice Up rice crisps – cream & onion (60 g)
Rice Up rice crisps with cream and onion (60 g) are a gluten-free puffed snack made from wholegrain brown rice, with a delicious flavour combination of sour cream and onion — ideal for lovers of savoury and bold flavours as a quick snack or to enjoy whilst watching a film, on a day out or catching up with friends.
🥣 What are they?
These are crispy rice crisps made from wholegrain brown rice (approx. 76 %), which are puffed and not fried — making them lighter than ordinary potato crisps. The crisps are flavoured with a blend of natural sour cream and onion flavourings, which give them a distinctive, delicately aromatic taste.
🌟 Key features
✔️ A savoury flavour with hints of sour cream and onion – a classic, popular snack flavour in a lighter form.
✔️ Gluten-free – suitable for people with gluten intolerance or following a gluten-free diet.
✔️ Puffed (never fried) – the crisps aren’t fried in oil, so they’re lighter and airier.
✔️ Made from wholegrain brown rice – a source of fibre and energy with a natural flavour.
✔️ No preservatives or MSG – no artificial additives for a purer taste.
🧪 Ingredients (approximate)
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Wholemeal brown rice (~76 %)
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Olive oil (~16 %)
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Flavouring mix (~8 %) (natural flavouring, onion ~16 %, sour cream ~10 %, dried whey, salt, dextrose, dried buttermilk, stabilisers)
📌 Contains milk (milk derivatives).
📊 Nutritional information (approximate / per 100 g and 30 g portion)
| Parameter | 100 g | 30 g portion |
|---|---|---|
| Energy | ~1,935 kJ / ~460 kcal | ~581 kJ / ~138 kcal |
| Fat | ~17 g | ~5.1 g |
| → of which saturated | ~2.3 g | ~0.7 g |
| Carbohydrates | ~68–74 g | ~20–22 g |
| → of which sugars | ~1–2.4 g | ~0.5–0.7 g |
| Protein | ~8 g | ~2.5 g |
| Fibre | ~2.9–3.1 g | ~0.9 g |
| Salt | ~0.7–0.99 g | ~0.21–0.3 g |
🍽️ How to eat them
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On their own as a snack — ideal for nibbling on whilst watching films, playing games or relaxing.
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With dips — great with yoghurt dip, tzatziki or cheese sauce.
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For a day out or at school — the handy 60 g pack is ideal for a rucksack or bag.
🧠 Summary
Rice Up Cream & Onion Rice Crisps 60 g are light, gluten-free and crunchy rice crisps with a sour cream and onion flavour — the perfect choice for anyone looking for a tasty savoury snack without frying or artificial preservatives.
